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To Get Younger Next Year for Women: Live Strong, Fit, and Sexy – Until You’re 80 and Beyond ebook. Click the button below to register a free account and download the file
Congratulations, you are about to get younger! Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you’ll discover how to put off 70 percent of the normal problems of aging—weakness, sore joints, bad balance—and eli
ISBN10 : 9781523508662 , ISBN13 : 1523508663
Page Number : 400
Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, a guide to aging without fear or anxiety. This is a book of hope, a guide to aging without fear or anxiety. Using
ISBN10 : 0761153802 , ISBN13 : 9780761153801
Page Number : 380
Draws on the latest research into the science of aging to explain how people over the age of fifty can turn back their biological clocks to live stronger, healthier, injury free, and more alert lives.
ISBN10 : 0606340580 , ISBN13 : 9780606340588
Page Number : 344
Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The book with the no-nonsense, no-BS, no-shortcuts approach. The
ISBN10 : 9780761175087 , ISBN13 : 0761175083
Page Number : 384
The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination of
ISBN10 : 9780761189633 , ISBN13 : 0761189637
Page Number : 176
At some point in their lives, 80% of Americans will seek expert help for back pain. It’s an epidemic, with a cost to society in medical expenses and lost productivity that is steeper than heart disease. But remember the 80% figure—that’s the astonishing cure rate at Dr. Jeremy James’s Aspen
ISBN10 : 9781523503971 , ISBN13 : 1523503971
Page Number : 256
For people serious about following the tenets of Crowley's "Younger Next Year" comes this handy journal for keeping track of workouts, heart rates, diet, and more. Includes Crowley's inspirational tips and science facts from Dr. Lodge.
ISBN10 : 0761144692 , ISBN13 : 9780761144694
Page Number : 227
PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. Chris Crowley and Henry S. Lodge's New York Times bestselling book, Younger Next Year: Live Strong, Fit, and Sexy-Until You're 80 and Beyond shatters everything you thought you knew about how our bodies age. U
ISBN10 : 1546753702 , ISBN13 : 9781546753704
Page Number : 24
Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to create a leaner, more muscular and happier you. Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital an
ISBN10 : 9781940358192 , ISBN13 : 1940358191
Page Number : 257
The # 1 New York Times bestseller--now in trade paperback for the first time! In this #1 New York Times bestseller (originally published as My Beef with Meat), Rip Esselstyn arms readers with the 36 most powerful facts that prove, once and for all, that a plant-based diet can save your life. Do you
ISBN10 : 9781455544554 , ISBN13 : 1455544558
Page Number : 288
