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Whole

Whole

New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important

ISBN10 : 9781937856250 , ISBN13 : 1937856259

Page Number : 352

Whole

Whole

An analysis of cutting-edge thinking on nutrition answers why a whole-food, plant-based diet provides optimal nutrition and demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten off track.

ISBN10 : 9781937856243 , ISBN13 : 1937856240

Page Number : 328

Whole

Whole

An analysis of cutting-edge thinking on nutrition answers why a whole-food, plant-based diet provides optimal nutrition and demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten off track.

ISBN10 : 1939529840 , ISBN13 : 9781939529848

Page Number : 328

The China Study

The China Study

THE CHINA STUDY is not a diet book. It is a guide that cuts through the haze of misinformation and delivers an insightful message to anyone living with or at risk of cancer, diabetes, heart disease, obesity, Alzheimer's disease and/or osteoporosis. Part medical thriller, part governmental expose and

ISBN10 : 1862547521 , ISBN13 : 9781862547520

Page Number : 417

Healthy Eating Healthy World

Healthy Eating Healthy World

Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune disease

ISBN10 : 9781936661268 , ISBN13 : 1936661268

Page Number : 224

The Low Carb Fraud

The Low Carb Fraud

By now, the low-carb diet’s refrain is a familiar one: Bread is bad for you. Fat doesn’t matter. Carbs are the real reason you can’t lose weight. The low-carb universe Dr. Atkins brought into being continues to expand. Low-carb diets, from South Beach to the Zone and beyond, are still the go-t

ISBN10 : 9781940363097 , ISBN13 : 1940363098

Page Number : 96

Proteinaholic

Proteinaholic

An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a doctor, nutritionist, or a trainer, all of t

ISBN10 : 9780062279323 , ISBN13 : 0062279327

Page Number : 400