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Think And Eat Yourself Smart

Think And Eat Yourself Smart

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond

ISBN10 : 9781493401529 , ISBN13 : 1493401521

Page Number : 352

Think And Eat Yourself Smart

Think And Eat Yourself Smart

Our thoughts before, during, and after eating impact our food choices, our digestive health, our brain health, and more. Leaf gives to information to help you make decisions on changing your eating and thinking habits for the better. By eschewing fads and discovering your unique nutritional needs, y

ISBN10 : 0801019192 , ISBN13 : 9780801019197

Page Number : 328

Think Learn Succeed

Think Learn Succeed

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than

ISBN10 : 9781493407897 , ISBN13 : 1493407899

Page Number : 320

Switch On Your Brain

Switch On Your Brain

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical respons

ISBN10 : 9781441244642 , ISBN13 : 1441244646

Page Number : 240

The Perfect You

The Perfect You

There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes readers through s

ISBN10 : 9781493409525 , ISBN13 : 1493409522

Page Number : 320

Switch On Your Brain Every Day

Switch On Your Brain Every Day

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical respons

ISBN10 : 9781493415397 , ISBN13 : 1493415395

Page Number : 384