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The Ultimate Bodybuilding Cookbook

The Ultimate Bodybuilding Cookbook

Say goodbye to the chicken breasts, broccoli, and egg whites you're used to. Now you can build muscle, shed weight, and lift more--all while enjoying delicious, flavorful meals with The Ultimate Bodybuilding Cookbook! For over a decade, bodybuilding expert and personal fitness trainer Kendall Lou Sc

ISBN10 : 162315765X , ISBN13 : 9781623157654

Page Number : 298

The Bodybuilder S Kitchen

The Bodybuilder S Kitchen

One hundred delicious recipes and proven meal plans to burn fat, build muscle, and chisel your physique. How do professional bodybuilders get that chiseled look? It's as much about what happens in the kitchen as it is about what happens in the gym. Professionals fuel their bodies with precise nutrie

ISBN10 : 9781465475992 , ISBN13 : 1465475990

Page Number : 160

The Swoly Bible

The Swoly Bible

From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole. For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in

ISBN10 : 9780735211131 , ISBN13 : 0735211132

Page Number : 256

Men S Health Natural Bodybuilding Bible

Men S Health Natural Bodybuilding Bible

It takes guts and dedication to meticulously sculpt an extremely lean and cut physique. If you are ready to build a competition-worthy body or just want to look like a pro, there is no better program than the total-body diet and workout plan revealed in Men's Health Natural Bodybuilding Bible. It is

ISBN10 : 9781609618797 , ISBN13 : 1609618793

Page Number : 352

The Fighter S Kitchen

The Fighter S Kitchen

100 muscle-building, fat-burning recipes, with meal plans to sculpt your warrior body Ever wonder how professional MMA fighters in the UFC prepare their bodies for fights? The real training often starts in the kitchen, where the right meals at the right times can give fighters everything they need t

ISBN10 : 9781465489395 , ISBN13 : 1465489398

Page Number : 160

Living Large

Living Large

SKINNY GUYS! If you’ve ever wanted to quickly build 30 pounds of rock-solid, shredded muscle without dangerous bodybuilding drugs, expensive supplements, and long hours in the gym—if you’ve ever wanted to Live Large—start reading immediately. Let’s face it: You’re tired. Tired of filling

ISBN10 : 9781941631836 , ISBN13 : 1941631835

Page Number : 256