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Be Mindful Card Deck For Teens

Be Mindful Card Deck For Teens

Reduce Stress, Improve Self-Care and Find Focus Be Mindful cards offer you 50 ways to be present to your life as it is actually taking place. These cards help you be in the here and now with less thinking about the past or worrying about the future. You can use these daily mindfulness strategies whe

ISBN10 : 155957058X , ISBN13 : 9781559570589

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Mindful Games Activity Cards

Mindful Games Activity Cards

Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. This card deck helps parents, caregivers, and teachers cultivate these qualities at home or in a school setting. The games develop what Susan Kaiser Greenland calls the "new A, B, C's" fo

ISBN10 : 9781611804096 , ISBN13 : 1611804094

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The Mindful Teen

The Mindful Teen

In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends. Being a teen is stressful! Whether it’s school, friends, o

ISBN10 : 9781626250826 , ISBN13 : 1626250820

Page Number : 248

Be You Card Deck For Teens

Be You Card Deck For Teens

Be You Card Deck has 60 practices to: - Ease stress - Reduce anxiety - Deal with anger and depression - Boost self-confidence - Realize your full potential These daily mindfulness, relaxation and empowerment practices help teens to be strong, brave, confident, and most importantly, their authentic s

ISBN10 : 1683732588 , ISBN13 : 9781683732587

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